Novita Spa Clinicals Blog


Apr 9, 2020 | Uncategorized

Hello, Hello Hello!!

If you missed Totally You Today…Please join me here.

Get Out of Bed!

Get outside of yourself and share kindness, empathy and love! Wow!! That’s easier said than done when you’re in the eye of the storm.

But, they truly are antidotes to stress and anxiety that is being experienced today. During these unprecedented and very difficult times, even getting out of bed can be very difficult. Emotionally though, following a regular routine like getting out of bed, getting dressed and making your bed will make a huge impact on your day. Getting outside of yourself and sharing kindness, empathy and love is the foundation to hope.

“If there is Hope in the future, there is power in today!” Zig Zigler

I shared best selling author and Accountability Expert, Melissa L Burrow ‘s Kindness Challenge in a previous post today. These clear, positive and impactful points in her challenge will create an encouraging salve to your spirit and others your touch.

READ HER BOOK “Chasing Bentleys: The Power of Accountability”

And now, these three remain. Faith, Hope and Love. But the greatest of these is Love. 1 Corinthians 13:13

Be blessed????